Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art and Ritual

Return to the Earth with beautiful photographs and inspirational text. "Morning Altars" are colorful mandalas that combine nature, art and meditation. Incorporating the natural world into the everyday encourages positive well-being, even with the simplest of Earth's gifts, such as leaves, flowers, berries, feathers and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness, and to add meaning to daily life. In this book, Day Schildrekt guides readers through the creation of morning altars, a seven-step process that includes wondering and wandering, place meditation, clearing space, creating, gifting, walking away and sharing his art with others. Since his first morning altar, Schildrekt has built hundreds more. His work has been warmly received on social media and he teaches workshops on altar building, all with the intention of sharing the positivity and beauty they have brought to his life.   60 color photographs.