Singing Bowl Meditation

Join us Saturday evening at 5pm PST for our Singing Bowl Meditation. Sound from the Himalayan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”  ~Dr. Mitchell Gaynor We are limited to 15 attendees on a first come, first serve basis! $11 per person for an entire hour of incredible sound vibration.